Question 1

How far is your office from Grapevine?

Accepted Answer

My office is in Southlake Town Square, 161 Summit Avenue, Suite 200. It's a short drive west of Grapevine on SH 114.

Question 2

Do I need to be in crisis to start therapy?

Accepted Answer

Not at all. Most people I see are functioning well and tired of how hard it feels. That's a great time to start.

Question 3

How long does anxiety therapy take?

Accepted Answer

It varies. Many people notice changes within the first couple of months. We'll check in regularly so you always know where we are.

Question 4

Can we meet online?

Accepted Answer

Yes, for talk therapy, for anyone located in Texas. Some people switch between in person and online depending on the week. EMDR and ART are in person only.

Question 5

Do you take insurance?

Accepted Answer

I'm out-of-network. I'll give you a superbill you can submit for possible reimbursement. Many people also use HSA or FSA funds.